Want to get some apps that truly help with your fitness goals? Well, if you just do a quick search, you’ll see that there are tons out there. It’s quite overwhelming! At The Athleticus, we provide all members with access to Trainerize, which is an app our coaching team uses to create custom programs and to track each client’s progress towards their individual goals.
As a member, you can see your training program, schedule, homework assignments, specific milestones and goals, as well as manage your nutrition and lifestyle habits. This really helps stay on track because you can see your progress with each exercise specifically as well as your overall improvements. Trainerize is also gamified so you earn badges for achievements and are congratulated on your wins. Working with your trainer in the app together can serve as a motivator and an accountability tool.
We also recommend MyFitnessPal for tracking calories, macros and all things nutrition. Recently Olya, our Founder and COO, was featured by FitnessTrainers.io in an article discussing a few of the very best apps to get you started on the road to health. You can read it here.
