Yellow Lightning

Elite Personal Fitness Training & Private Coaching Experience

Discover your strength at the intersection of determination and dedication, where each step of your fitness journey moves you toward a stronger, more resilient you. At The Athleticus Personal Training Studio, we believe that exceptional personal fitness coaching begins with understanding your unique goals and challenges.

Learn More About The Athleticus and What
We Have to Offer by Watching Our Video

Guaranteed Fitness Transformation: Results in 6 Months

Unlock unparalleled strength, resilience, and wellness with our Guaranteed Results program. More than a promise, our expert, highly educated personal fitness coaches deliver real results – helping you crush your goals, eliminate chronic pain, and return to your favorite activities stronger and more energized than ever.

Prepare to exceed your expectations and celebrate real, measurable fitness success – all within six months. Your journey to peak performance starts here, guided by the best personal fitness training professionals in the field.

Who We Serve

Beginners

Individuals looking to improve their health and fitness but unsure where to start. If you’re new to weight training, we know exactly how to make you feel comfortable and safe.

Busy Professionals

Those seeking an elite, efficient and flexible training program that fits into a tight schedule.

Athletes

Individuals aiming to enhance their specific sport performance and build advanced strength. We have extensive experience with rotational sports like, golf, racquet sports such as pickleball, agility sports like basketball and MMA and more!

Injury Recovery Clients

Those needing a safe and tailored workout plan that supports rehabilitation to get back to an active, athletic lifestyle and physique as quickly and efficiently as possible with expert guidance.

We Offer One-on-One Personal Training

Experience personalized and exclusive fitness where membership is limited to only 55 goal-oriented clients, and only 5 individuals train at a time, ensuring space, privacy, 1:1 attention, and of course, results.

Personal fitness coaching tailored to your goals, whether it’s building strength, injury rehabilitation, corrective exercise to reduce pain and limitations, achieving weight loss, or embracing lifestyle changes. Plus, there are no added fees and no obligation for a long-term commitment. Our offer is truly unique – we focus on delivering exceptional 360-degree service, without any add-ons or upsells, exclusively.

Our Personal Training Programs

Personal training

Personal Training

Tailored programs that provide steady, safe, and incremental progress for the most effective path to your health goals. Our personal fitness coaching approach offers individual attention and customized workout plans.

Foundational Training

Foundational Training

Ensures a safe and effective start, emphasizing proper form and technique so that you are confident in your fitness success. Our personal coach fitness methodology builds a strong foundation for long-term results.

Couples Training

Couples' Training

Join the fun and get fit with your friend or partner at The Athleticus. Our personal training for couples keeps you both on track, making every workout an exciting challenge with the help of a dedicated fitness personal coach.

Premier Personal Fitness Trainers

Premier Personal Fitness Trainers in
St. Petersburg

At The Athleticus, you’re not just getting a personal trainer – you’re enlisting a team of fitness experts. Our collective expertise in exercise science, physical therapy, strength & conditioning, nutrition, and corrective exercise forms a powerhouse team committed to helping you crush your fitness goals.
Personal Training And Small Group Fitness Studio

No More Fitness Frustration

Tired of pain, plateaus you can’t move past, and generally feeling like you don’t know what you’re doing at the gym? We get it. Influencers and big box gym employees are simply there to sell you products. Independent trainers change locations frequently and upsell you packages.

We’re different. Our seasoned trainers understand your health and take the time to learn about the whole you. They are not salespeople.

Each client is paired with 2 trainers who will craft a personalized training plan tailored to your needs, ensuring a safe, enjoyable path to fitness. Our team is able to adapt on the fly and vary the exercises so you’re always having fun and seeing results.

Plus, we’re committed to empowering you with the skills to maintain lifelong results by providing each client with tailored home workouts that take into account the time, equipment. and goals that each client has. 

What People Are Saying About The Athleticus

Try Our No Sweat Intro

“Try Our FREE No Sweat Intro” is perfect for anyone looking to start their fitness journey, whether you’re a beginner, a busy professional, or an athlete aiming to enhance performance. In just 30 minutes, you’ll have a clear roadmap for your fitness goals, training plan, and strategies to overcome challenges—all with the guidance of a senior coach. Completely free—and no workout gear required!

The Athleticus in the Press

EARTH FED MUSCLE

Wholesaler Spotlight:
Olya Schaefer

Earth Fed Muscle shines a spotlight on Olya Schaefer, Founder and CEO of The Athleticus, highlighting her role and insights as a wholesaler in the fitness and wellness industry.

THE GABBER

Dr. Beach’s Inspirational Fitness Journey with The Athleticus

As a full-time ER doctor, a wife, mom of four kids, going to the gym can be tough. Follow along on Dr. Beach’s influential fitness journey with The Athleticus on The Gabber.

CATALYST

Learn More About Olya Schaefer, CEO & Founder of The Athleticus

Read about Olya Schaefer’s entrepreneurial journey and her innovative approach to the fitness and wellness industry in St. Petersburg on Catalyst.

Your Personalized
Fitness Plan

The key to unlocking your full potential starts with understanding your body composition. Sure, you know your weight. But how much muscle do you currently have, and how much fat?

With our InBody 570 Body Composition measurement, we help empower you with clear insights and motivation to achieve the fitness results you seek. We will measure and track more than just weight to achieve the health and aesthetic results you really seek.

Start your personalized fitness transformation today with our body composition assessment under the guidance of a dedicated personal coach fitness expert.

Your Personalized Fitness Plan

Hear from Some of Our Members

Your Guide to Fitness Mastery

Our personal fitness training approach is designed to help you achieve sustainable results through expert guidance, personalized programming, and ongoing support. Whether you’re new to fitness or looking to break through plateaus, our fitness personal coaches are here to guide you into a healthier life.

Use your HSA/FSA Funds for Personal Training

We’re excited to partner with TrueMed and provide our members with the ability to use their HSA/FSA funds for personal fitness training at The Athleticus! You can see if you qualify by clicking below to take the evaluation. It’s only two questions!