Personal
Fitness Trainers

in St. Petersburg
& Gulfport, FL

Discover your strength at the intersection of determination and dedication, where each step of your fitness journey propels you toward a stronger, more resilient self.

Elite Personal Fitness Trainers in St. Petersburg & Gulfport, FL

Discover your strength at the intersection of determination and dedication, where each step of your fitness journey propels you toward a stronger, more resilient self.

Learn More About The Athleticus and What
We Have to Offer by Watching Our Video

Guaranteed Fitness Transformation: Results in 6 Months

Prepare to exceed your expectations and celebrate real, measurable fitness success—all within six months. Your journey to peak performance starts here, guided by the best in the field.

Guaranteed Fitness Transformation: Results in 6 Months

Unlock unparalleled strength, resilience, and wellness with Guaranteed Results*. More than a promise, our expert personal trainers deliver real results—helping you crush your goals, eliminate discomfort, and return to your favorite activities stronger and more energized than ever. Prepare to exceed your expectations and celebrate real, measurable fitness success—all within six months. Your journey to peak performance starts here, guided by the best in the field.

Learn More About The Athleticus and What We Have to Offer by Watching Our Video

Learn More About The Athleticus and What
We Have to Offer by Watching Our Video

We Offer One-on-One Personal Training

Experience personalized and exclusive fitness where membership is limited to only 50 goal-oriented clients, and only 4 individuals train at a time, ensuring space, privacy, 1:1 attention and of course, results.

Personal fitness tailored to your goals, whether it’s building strength, injury rehabilitation, achieving weight loss or embracing lifestyle changes for a personalized fitness journey. Plus, there’s no obligation for a long-term commitment. We do not charge any add-on fees, nor do we require a long term commitment. Our offer is truly unique – we focus on delivering just one service, at one price, in an exceptional way.

Personal
training

Tailored programs that provide steady, safe, and incremental progress for the most effective path to your health goals.

Foundational
Training

Ensures a safe and effective start, emphasizing proper form and technique for a confident journey to fitness success.

Couples
Training

Join the fun and get fit with your partner at The Athleticus. Our couples’ training offers support and keeps you both on track, making every workout an exciting challenge.

Premier Personal Fitness Trainers in St. Petersburg

At The Athleticus, you’re not just getting a trainer – you’re enlisting a team of fitness experts. Our collective expertise in exercise science, physical therapy, kinesiology, nutrition, and chiropractic forms a powerhouse team committed to helping you crush your fitness goals and reach your peak.

Private Fitness Studio
Support from Team of Experts
Safe, Tailored Training Plans
Nutritional Guidance
Rehabilitation Support
Injury Recovery
Results in 6 Months Guaranteed

Premier Personal Fitness Trainers in
St. Petersburg

At The Athleticus, you’re not just getting a personal trainer – you’re enlisting a team of fitness experts. Our collective expertise in exercise science, physical therapy, kinesiology and nutrition forms a powerhouse team committed to helping you crush your fitness goals.

Private, Locally-Owned Fitness Studio
Each Client Gets the Benefit of Working with Two Trainers
Support from the Entire Team of Experts
Safe, Tailored Training Plans
Nutritional Guidance, Including Meal Plans & Shopping Lists
Rehabilitation and Injury Recovery
Exclusive and Limited Membership Capped at 50
Results in 6 Months Guaranteed Program

No More Fitness Frustration

Tired of pain, plateaus you can’t move past, and generally feeling like you don’t know what you’re doing at the gym? We get it. That 20-year-old fitness enthusiast you follow for tips is not your coach. They’re sharing what THEIR trainer customized for THEM. And that personal trainer at the gym down the street is just young hired help there to sell you products.

We’re different. Our seasoned trainers understand your health. We’re here to craft a personalized training plan tailored to your needs, ensuring a safe, enjoyable path to fitness. We’re able to adapt on the fly, and vary the exercises so you’re always having fun and seeing results. Plus, we’re committed to empowering you with the skills to maintain lifelong results.

No More Fitness Frustration

Tired of pain, plateaus you can’t move past, and generally feeling like you don’t know what you’re doing at the gym? We get it. Influencers and big box gym employees are simply there to sell you products. Independent trainers change locations frequently and work to upsell you packages.

We’re different. Our seasoned trainers understand your health and take the time to learn about the whole you. They are not sales people.

Each client is paired with 2 trainers who will craft a personalized training plan tailored to your needs, ensuring a safe, enjoyable path to fitness. Our team is able to adapt on the fly, and vary the exercises so you’re always having fun and seeing results.

Plus, we’re committed to empowering you with the skills to maintain lifelong results by providing each client with tailored home workouts that take into account the time, equipment and goals that each client has.

What People Are Saying About The Athleticus

"Absolutely love The Athleticus! The gym's atmosphere is motivating and positive, creating the perfect environment for my strength training journey. The private coaches are dedicated and have helped me make significant progress, which is crucial for my honey and bee relocation business. I can't recommend this gym enough to anyone looking to get stronger and enjoy a supportive fitness community!"

"The Athleticus is FANTASTIC…I love this gym!!! Small and private gym that makes you feel at home. All the staff is very friendly and extremely qualified. Trainers who really care and will go above and beyond helping you achieve your goals no matter your fitness level. I highly recommend this gym to anyone that is looking for the best personal trainers."

"The Athleticus exceeded my expectations. The clean and inviting environment, coupled with staff expertise in nutrition and exercise, along with modern equipment and outdoor area, make it a standout choice for those seeking a comprehensive and enjoyable fitness experience."

"The personal trainers are very knowledgeable when it comes to progressing people safely. It is very gratifying to come back to weight training after dealing with an injury or post-op surgery and having the confidence and trust in my body to do so. Every personal trainer there knows every client by name too. It feels like one big family!"

"Not only do you get 1 on 1 time with an amazing trainer, they create a customized plan for you based on your experience, goals and personal preferences. It’s been 6 weeks and I’m seeing results in myself and my wife! I’d absolutely recommend The Athleticus for you to start or continue your fitness journey!"

"I’ve been with the athleticus for 2 months and it’s an absolute joy to be around. The standard of education and training from the staff truly sets it apart from anywhere else in the area. There’s a level of comradely and community that you won’t find at any gym. Love this place!"

Your Personalized
Fitness Plan

The key to unlocking your full potential starts with understanding your body composition. With our InBody 570 Body Composition measurement, we help empower you with clear insights and motivation to achieve the fitness results you seek. Start your personalized fitness transformation today with our body composition assessment.

Try Our No Sweat Intro

The No Sweat Intro is your chance to sit down with a senior trainer on our team for 30 minutes to discuss your goals, injuries, constraints and plans for success. It’s absolutely free, and you don’t even have to wear workout gear!

The Athleticus in the Press

EARTH FED MUSCLE

Wholesaler Spotlight:
Olya Schaefer

Earth Fed Muscle shines a spotlight on Olya Schaefer, Founder and CEO of The Athleticus, highlighting her role and insights as a wholesaler in the fitness and wellness industry.

THE GABBER

Dr. Beach’s Inspirational Fitness Journey with The Athleticus

As a full-time ER doctor, a wife, mom of four kids, going to the gym can be tough. Follow along on Dr. Beach’s influential fitness journey with The Athleticus on The Gabber.

CATALYST

Learn More About Olya Schaefer, CEO & Founder of The Athleticus

Read about Olya Schaefer’s entrepreneurial journey and her innovative approach to the fitness and wellness industry in St. Petersburg on Catalyst.

Your Personalized
Fitness Plan

The key to unlocking your full potential starts with understanding your body composition. Sure, you know your weight. But how much muscle do you currently have, and how much fat?

With our InBody 570 Body Composition measurement, we help empower you with clear insights and motivation to achieve the fitness results you seek. We will measure and track more than just weight to achieve the health and aesthetic results you really seek.

Start your personalized fitness transformation today with our body composition assessment.

Hear from Some of Our Members

Your Guide to Fitness Mastery

The Power of Sleep: Why Good Sleep Hygiene is Essential for Strength Training and Injury Recovery

Let’s talk about something that many people overlook when it comes to getting stronger, recovering from injuries, and just feeling amazing every day—sleep! You can have the best personal trainer, the most exclusive fitness facility, and the perfect strength-training program, but if your sleep habits are a mess, you’re leaving results on the table.

Sleep is the secret weapon of the strongest and healthiest among us. It’s the time when your body repairs muscle tissue, regulates hormones, and ensures your brain is functioning at its best. Without it, you’re setting yourself up for slow progress, more aches and pains, and even injury. And let’s be honest—no one wants to feel sluggish, sore, and foggy-headed all day.

Explore More ➔

The Power of Sleep: Why Good Sleep Hygiene is Essential for Strength Training and Injury Recovery

Explore More ➔

Is Intermittent Fasting Good for You? A Personal Trainer’s Take on Strength, Longevity, and Health

If you’ve been anywhere near a health magazine or fitness website lately, you’ve probably heard about intermittent fasting. Some people swear by it, saying it’s the best thing since sliced bread (which, ironically, they might not be eating). Others think it’s just another diet trend that will disappear like low-fat everything did in the 90s.

So, is intermittent fasting actually good for you? Is it healthy? Does it help with strength and longevity? Or is it just another fad?

Explore More ➔

Can Older People Build Muscle? Absolutely! Here’s How

A common misconception I often encounter when speaking with new clients is that “Once you hit a certain age, you can’t build muscle anymore.” Let’s set the record straight—this is completely false. Older adults can absolutely build muscle, gain strength, and improve their overall vitality. We work with highly successful individuals who refuse to accept anything less than peak performance, regardless of age and if you’re wondering whether you can get stronger, healthier, and more muscular in your later years, the answer is a resounding yes. Science backs this up, and real-world examples prove it.

Explore More ➔

Now Accepting HSA/FSA for Personal Training at The Athleticus in Collaboration with TrueMed!

We’re excited to partner with TrueMed and provide our members with the ability to use their HSA/FSA funds for personal training at The Athleticus! You can see if you qualify by clicking below to take the evaluation.

Personal
Fitness Trainers

in St. Petersburg
& Gulfport, FL

Discover your strength at the intersection of determination and dedication, where each step of your fitness journey propels you toward a stronger, more resilient self.

Elite Personal Fitness Trainers in St. Petersburg & Gulfport, FL

Discover your strength at the intersection of determination and dedication, where each step of your fitness journey propels you toward a stronger, more resilient self.

Guaranteed Fitness Transformation: Results in 6 Months

Guaranteed Fitness Transformation: Results in 6 Months

We Offer One-on-One Personal Training

Personal
training

Foundational
Training

Couples
Training

Premier Personal Fitness Trainers in St. Petersburg

Premier Personal Fitness Trainers in
St. Petersburg

No More Fitness Frustration

No More Fitness Frustration

What People Are Saying About The Athleticus

Your Personalized
Fitness Plan

Try Our No Sweat Intro