Olya was featured on The Story Exchange, and its 1,000 stories project, featuring inspirational women in business. The 1,000+ Stories Project is an effort by The Story Exchange to better understand the rewards and challenges of entrepreneurship for women business owners. You can read Olya’s take on entrepreneurship and a tailored approach to fitness here!
Training For Women: Shifting Away From Training in Zone 2
One training style is not necessarily more important than another, especially as it relates to longevity and overall health According to Google, the most common questions women ask outside of how to lose weight are,
