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Bond with your partner, friend, or family member while improving your fitness.
Oh and by the way – we can find you a workout partner if you love the idea but haven’t found a buddy who’s as ready to start as you are. Just ask!
Working out alone can feel lonely and hard, especially on days when things aren’t going your way and things are just… hard. Without accountability, it’s easy to skip a session. Or 5! That’s why we believe in personal training so strongly – an expert certified personal trainer by your side, helping and cheering you on is huge! And working out with a trainer plus a partner is double the support, motivation and accountability – the benefits go way beyond just having someone to spot you during a heavy lift. It’s something to genuinely look forward to and get excited about! We aim to give you the very best hour of your day when you come in through our doors!
Oh and by the way – we can find you a workout partner if you love the idea but haven’t found a buddy who’s as ready to start as you are. Just ask!
Working out alone can feel lonely and hard, especially on days when things aren’t going your way and things are just… hard. Without accountability, it’s easy to skip a session. Or 5! That’s why we believe in personal training so strongly – an expert certified personal trainer by your side, helping and cheering you on is huge! And working out with a trainer plus a partner is double the support, motivation and accountability – the benefits go way beyond just having someone to spot you during a heavy lift. It’s something to genuinely look forward to and get excited about! We aim to give you the very best hour of your day when you come in through our doors!
Our Couples Training Program is designed to help pairs of all types, whether romantic partners, siblings, coworkers or friends, push each other to achieve their fitness goals while also fostering a deeper connection and sense of teamwork. Amy who’s been training with her husband Dave thought it’s be a great way to spend time together. “And I wouldn’t go to a gym on my own!” – (that’s a quote from Dave.)
We offer two types of Couples Training – doing the same workout scaled to each of your abilities, or doing two completely different workouts at the same time. Both provide you with a dedicated trainer who focuses on each partner and provides safety, guidance and a personalized workout plan to get to your goals. For pairs with similar goals, such as weight loss, cardio health or bonding through fitness, scaling one workout is a fantastic way to get fit together and stay motivated. But pairs with very different goals (aspiring bodybuilder and an elderly parent, for example) can work out together too. They will get a professional to guide them on their unique goals and fitness journey while supporting (and being supported by) each other. Our dedicated trainers would love to meet with you and your workout buddy to help you decide which type of couples’ training would be most beneficial to you.
Our Couples Training Program is designed to help pairs of all types, whether romantic partners, siblings, coworkers or friends, push each other to achieve their fitness goals while also fostering a deeper connection and sense of teamwork. Amy who’s been training with her husband Dave thought it’s be a great way to spend time together. “And I wouldn’t go to a gym on my own!” – (that’s a quote from Dave.)
We offer two types of Couples Training – doing the same workout scaled to each of your abilities, or doing two completely different workouts at the same time. Both provide you with a dedicated trainer who focuses on each partner and provides safety, guidance and a personalized workout plan to get to your goals. For pairs with similar goals, such as weight loss, cardio health or bonding through fitness, scaling one workout is a fantastic way to get fit together and stay motivated. But pairs with very different goals (aspiring bodybuilder and an elderly parent, for example) can work out together too. They will get a professional to guide them on their unique goals and fitness journey while supporting (and being supported by) each other. Our dedicated trainers would love to meet with you and your workout buddy to help you decide which type of couples’ training would be most beneficial to you.
The No Sweat Intro is your chance to sit down with a senior trainer on our team for 30 minutes to discuss your goals, injuries, constraints and plans for success. It’s absolutely free, and you don’t even have to wear workout gear!
Schedule a No Sweat Intro — your chance to sit down with a senior trainer on our team for 30 minutes to discuss your goals, injuries, constraints and plans for success. It’s absolutely free, and you don’t even have to wear workout gear!
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