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Nutrition: Earth Fed Muscle
The Athleticus Personal Training Studio has partnered with Earth Fed Muscle, an independent, family-run business operated by athletes who craft their protein and supplements with the cleanest and most delicious methods possible using only Grass Fed Whey and the finest plant proteins available.
We're always talking about protein!
The Athleticus Team chose EFM after interviewing several larger companies based on Earth Fed Muscle’s small but mighty product line (just the basics, no nonsense), natural and low fat protein options, absence of additives and preservatives, taste, cost, and company values.
For all of our clients, we free samples! We’ve got both grass fed whey and plant based product samples. And now we have pancake mixes, protein bars and hydration pack samples too!
Earth Fed Muscle's recipes are simple, but that doesn’t mean sacrificing flavor!
There’s no chalky or chemical aftertaste here. They make their products from clean, real-food ingredients, and you can tell. FLAVOR is the #1 reason we keep coming back!
EFM partners with Truly Grass Fed™ to bring you the betterest whey on the planet. (Their words, not ours!)
Truly Grass Fed™ Farms work in harmony with Ireland’s naturally mild climate and abundant precipitation to create a product that’s better for the earth, better for the animals, and fuels your body as nature intended.
Good for Your Gut
Clean ingredients — clean digestion. We hear it all the time: “This is the ONLY whey that doesn’t upset my stomach!”
Grass Fed Whey Protein Products
EFM partners with Truly Grass Fed, an Irish cooperative, who are the only cooperative on the planet to require 250+ days on pasture for dairy cows.
TGF is whey protein isolate, which means the carbs and fat are filtered out, leaving just what you want – pure, grass fed protein.
One serving has 24 grams of protein, and every serving contains all the essential amino acids your body needs for recovery.
Plant Based Protein Products
At The Athleticus, we’re committed to protecting our planet. That’s why we only recommend the finest organic, sustainable plant proteins that are blended with natural vanilla and coconut-based MCT oil.
We think that EFM has created the best-tasting plant protein on this green Earth. We’re confident that you’ll taste that commitment in all their plant proteins. Try it for yourself and join us in our mission for a healthier planet and a healthier you!
Collagen, Creatine, Greens and More
At The Athleticus, we believe that you can get just about everything you need from a well-balanced diet. We recommend the most basic and universally accepted (and scientifically proven) supplements to help you on your fitness journey.
We carry EFM’s collagen, creatine, lions’ mane, electrolytes, greens and more. Our NASM-Certified Nutrition Coach team members can provide guidance and advice to help you decide if you need a bit of supplementation to get to your fitness goals.
What Clients Are Saying
“Absolutely love The Athleticus! The gym’s atmosphere is motivating and positive, creating the perfect environment for my strength training journey. The private coaches are dedicated and have helped me make significant progress, which is crucial for my honey and bee relocation business. I can’t recommend this gym enough to anyone looking to get stronger and enjoy a supportive fitness community!”
Elisha
“This place is incredible! My wife and I have started our fitness journey here and couldn’t be happier. Olya, Chaz, Alvaro, Victoria and Marissa are AWESOME! They are knowledgeable, challenging (in a good way) and extremely personable. Not only do you get 1 on 1 time with an amazing trainer, they create a customized plan for you based on your experience, goals and personal preferences. It’s been 6 weeks and I’m seeing results in myself and my wife! I’d absolutely recommend The Athleticus for you to start or continue your fitness journey!!”
Mike
“The Athleticus exceeded my expectations. The clean and inviting environment, coupled with staff expertise in nutrition and exercise, along with modern equipment and outdoor area, make it a standout choice for those seeking a comprehensive and enjoyable fitness experience. I highly recommend this facility for anyone looking to achieve their fitness goals in a supportive well rounded environment.”
Sarah
“Incredibly knowledgeable staff. I’ve been training only 4 weeks and already have encouraging results! I love the atmosphere and the one on one attention.”
Ethan
“Stabilizing the spine and joints are so important to help recover from the heavier weight lifting workouts. Tremendous for injury prevention! I can see that The Atheticus is aiming to bring balance to their clients who want to achieve their fitness goals and also stay injury and pain free!”
Teresa
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Try Our No Sweat Intro
The No Sweat Intro is your chance to sit down with a senior trainer on our team for 30 minutes to discuss your goals, injuries, constraints and plans for success. It’s absolutely free, and you don’t even have to wear workout gear!