- Get Directions
- (727) 265-2496
- Mon - Fri: 6am to 7pm
InBody Body Composition Measurement
Serious about your fitness goals? Measuring changes in body composition can provide valuable insights into whether your training and nutrition program is working for you, or if it’s time to pivot. Getting a monthly InBody 570 measurement at The Athleticus Personal Training Studio can be a game-changer!
Top 4 Reasons to Get Your Body Composition Measurement
Even if you train on your own or at another gym, getting regular body composition measurements can help you achieve your fitness goals with confidence and precision. Here’s how:
- Health Monitoring: Body composition measurements provide valuable insights into your overall health beyond just weight. Knowing the distribution of body fat, muscle mass, and water content can help assess the risk of various health conditions such as obesity, diabetes, and cardiovascular diseases.
- Fitness Goal Tracking: Traditional scales that only measure weight may not accurately reflect changes in body fat and muscle mass. By regularly assessing your body composition, you can tailor your fitness and nutrition plans to achieve specific goals.
- Personalized Nutrition and Exercise Plans: Personalized plans based on accurate body composition data are more likely to lead to sustainable and successful results.
- Motivation and Accountability: Seeing positive changes, such as a decrease in body fat or an increase in lean muscle mass, can boost your confidence and commitment to your health and fitness goals.
Top 4 Reasons to Get Your Body Composition Measurement
Even if you train on your own or at another gym, getting regular body composition measurements can help you achieve your fitness goals with confidence and precision. Here’s how:
- Health Monitoring: Body composition measurements provide valuable insights into your overall health beyond just weight. Knowing the distribution of body fat, muscle mass, and water content can help assess the risk of various health conditions such as obesity, diabetes, and cardiovascular diseases.
- Fitness Goal Tracking: Traditional scales that only measure weight may not accurately reflect changes in body fat and muscle mass. By regularly assessing your body composition, you can tailor your fitness and nutrition plans to achieve specific goals.
- Personalized Nutrition and Exercise Plans: Personalized plans based on accurate body composition data are more likely to lead to sustainable and successful results.
- Motivation and Accountability: Seeing positive changes, such as a decrease in body fat or an increase in lean muscle mass, can boost your confidence and commitment to your health and fitness goals.
Reach Your Goals by Tracking Your Progress with a Monthly InBody 570 Body Composition Measurement
At The Athleticus Personal Training Studio, all clients receive a detailed and comprehensive InBody 570 body composition analysis when they start their fitness journey, and then monthly. A trainer always reviews the results and metrics with you to make sure that you are achieving your desired results. We talk about fat loss, muscle gain, changes in metabolic burn rate (changes in calorie burn) and your hydration levels and tweak the game plan!
We also happily help everyone on a fitness journey measure their progress by providing InBody 570 measurements as a separate service that’s available to non-members as well. The reading is offered at $55 and is conducted by a certified personal trainer, who will go over your results and make recommendations. Your InBody 570 results sheet is yours to keep. You can share it with your doctor, dietitian or trainer!
Reach Your Goals by Tracking Your Progress with a Monthly InBody 570 Body Composition Measurement
At The Athleticus Personal Training Studio, all clients receive a detailed and comprehensive InBody 570 body composition analysis when they start their fitness journey, and then monthly. A trainer always reviews the results and metrics with you to make sure that you are achieving your desired results. We talk about fat loss, muscle gain, changes in metabolic burn rate (changes in calorie burn) and your hydration levels and tweak the game plan!
We also happily help everyone on a fitness journey measure their progress by providing InBody 570 measurements as a separate service that’s available to non-members as well. The reading is offered at $35 and is conducted by a certified personal trainer, who will go over your results and make recommendations. Your InBody 570 results sheet is yours to keep. You can share it with your doctor, dietitian or trainer!
Sign Up for Our No Sweat Intro to Take the First Step
The No Sweat Intro is your chance to sit down with a senior trainer on our team for 30 minutes to discuss your goals, injuries, constraints and plans for success. It’s absolutely free, and you don’t even have to wear workout gear!
