Frequently Asked Questions

• The entire alley side parking lot is for the use of The Athleticus members and staff. Spots are marked 917. 49th Street South parking is for other building tenants.
• On days / times when the parking lot is close to or full, please park on 10th Avenue South as a courtesy to our members.
• Please do not park in the front (49th Street side) of the building and ask our members to not park there either. Direct all overflow parking to 10th Avenue South. Vehicles may not be left in the parking lot overnight.
• Unauthorized vehicles that do not belong to The Athleticus team or members may be towed. Please check with the manager before calling a tow truck. We must text all other tenants to inform them that we will be towing the unauthorized vehicle as a courtesy.
• Trash pick up is from the alley twice a week. Please make sure vehicles allow for garbage truck alley access.
• If there is an accident in the parking lot involving one or more vehicle, take down all possible info, including names, license plates and photos and inform management
• Opening and closing the gym include picking up debris from the parking lot

Our Movement Assessment consists of taking you through a series of basic movements in order to find a good starting point for your program.These basic movements include squatting, single leg work, pushing, pulling and many more.  It is recommended to wear comfortable clothing. The same type of clothing you would wear to work out or go on a run. Bring comfortable workout shoes as well. We do allow our clients to workout barefoot or in socks. Our gym is well ventilated but as you know how Florida weather can be, dress accordingly to the weather that day. Bring an extra change of clothes just in case you want to change after potentially sweating. Consider the Movement Assessment as an easy workout.

When working out we usually recommend athletic shoes that you personally find comfortable. If you have a previous history of ankle or knee injuries, we recommend wearing athletic shoes that offer good ankle support. However, we personally encourage working out in minimalist shoes or even barefoot. The reason for this is because working out barefoot will challenge your foot muscles and your body will rely on them for support rather than having an external support like a shoe. Working out barefoot or with minimalist shoes will allow our millions of sensory receptors in the bottom of our feet to actually FEEL the ground better allowing your brain to communicate better with stabilizing muscles when working out. If you are new to working out barefoot or with minimalist shoes, we can guide and help.

We offer a completely free No Sweat Intro. A No Sweat Intro is a reserved time to visit us at the studio and chat with one of our top level coaches. It gives you an opportunity to tour The Athleticus, check out the vibe, and see if we can be a good fit together. In this 30 minute chat, we will go over your goals and discuss how we can help you achieve them. It’s called No Sweat because you won’t be getting sweaty – it’s an informal goal review and not a workout.

At this time, we do not offer open gym.

You must be at least 18 years old to train with us

We believe our service and experience is unparallel, and want to treat all our members equally, giving everyone our full attention. Therefore we charge one price to all of our members. 

We accept all major credit cards.

We can accept a cash payment for a full training cycle, which is 8 sessions.

We can accept a check payment for a full training cycle, which is 8 sessions.

Yes, we have a bathroom with a full shower that you are welcome to use any time before or after your training

We have a water fountain and a vending machine that accepts all major credit cards and is stocked with protein and electrolyte bars and drinks, as well as bottled water

Simply email team@theathleticus.com to request a cancellation of your membership and the requested date. We just need a 14 day notice!

All of our trainers are extensively credentialed and we work to match you with the best fit for your goals. You will work with one or two of our trainers who are best suited to help you reach your goals and we will do our best to match you. If we can accommodate a request for a specific individual we will do our best to include him or her as one of your two training leads. 

At this time we do not participate in the Silver Sneakers program.

At this time we do not participate in the Class Pass program.

The most people training at once at our facility is 4.

We are by appointment only and at this time, are not open on the weekends. However you can work with your trainer if an exception for a particular session is necessary.

At this time we do not offer a kids’ program.

We want to keep the gym a safe and clean space for everyone, so at this time do not allow dogs unless the dog is a registered service dog. Maggie Noodle is occasionally around if you need a dose of doggy happiness though!